Saher Jones - Figure Pro

I’m Saher Jones and I’m a British-born Asian Muslim woman from London. I love figure athletes and bodybuilding.

I want to make history and be the first ever British Muslim IFBB Figure Pro in the world. I am training under the guidance of IFBB European Figure Pro Louise Rogers, who is also my friend and mentor.

I am also currently working on getting my first book published by the end of this year. It is a shocking autobiography, with a highly uplifting ending.

I want to be a very positive role model for British-born Asian women and show them that we can have great physiques with the correct training and nutrition. I also want to show that extreme adversity can be overcome and you can go on to achieve extraordinary things. I have applied the principles of Bodybuilding to my work and the results are fantastic.

My love for the iron began in my own garage, where I had all my equipment. I would go out there in extreme weather conditions and crazy times, but nothing stopped me from training. My friends have referred to me as the female equivalent of Rocky. I am no different from you, I have a family, I have responsibilities and my focus is finding that balance so I can live my dream.

My bodybuilding idol from the 70s is Arnold Schwarzenegger and from the modern day, Ronnie Coleman.

Women and Muscle

I have a goal and I am so determined to become number one, I have been fortunate to speak with many Pro Bodybuilders and they have all encouraged me to dig deep and be the best I am.

Here are some words of encouragement:

“That is a great goal... First IFBB Pro Figure Asian Muslim! awesome Zack Khan was the first asian IFBB pro in the UK! So, go for it!”

Louise Rogers (IFBB Figure Pro for Great Britain)


“Believe in yourself and just go for your goals ; ) Like you said it yourself 'Anything is possible with hard work and dedication' I am a firm believer of this also. Lets get the first asian muslim woman in the bb/fitness world, yeaah go girl u got my support x x”

Bobby “Klassic” Khan (IFBB Pro)


“Dreams do come true with a little faith and a lot of hard work! Go for it Saher!”

Rachel Gichert (IFBB Figure Pro)


“Good luck with your training Saher, go for it! ..Dorian..x”

- Dorian Yates (Mr Olympia winner)


ThisIsWhatIGot2012

I believe I am very fortunate to be living my dream and when Impact Road Shows invited me to accompany Ronnie Coleman for his London Seminar it was truly a dream come true. I want to share my journey with you as I stand tall – ripped and shredded on stage and to be able to say 'ThisIsWhatIGot2012'

Follow me on :-

Twitter: @Saherjones
Website: www.saherjones.com